MEMBERSHIPS
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Want to get back into training or just learn how to train safely post partum? Well look no further and let our experienced coaches help you return to exercise and strength training safely.
An area we are so deeply passionate about here at HCF. We have successfully helped so many women before, during and after pregnancy to gain their confidence back.
This program is over 5 weeks, running every Thursday @ 10.15am. Commences June 5th until July 3rd.

$26/class*
This is for those that would like to drop in for a one off casual class. You certainly don't need to be an expert, but you will need at least 3 months+ experience at a CrossFit affiliate or equivalent* and be over 16 years of age to jump into one of our CrossFit classes.
Can be used to any classes available at HCF CrossFit
(Masters, Postpartum, Specialty, Conditioning, CrossFit ...)
*plus card surcharge